The Yin Yoga Podcast
Mandy L Ryle
Episodes
Understanding Yourself and Your Practice Through the Prism of The GunasDecember 06, 2023
The Future of Yoga: A Conversation with Nikki HadjithomaNovember 29, 2023
A Celebration of the Body: Yin Yoga, Cellular Respiration, and GratitudeNovember 22, 2023
Somatic Practice: Your Daily Routine for Stiff Upper Back and NeckNovember 15, 2023
Yin & Somatic Practice: Calming Pelvic Pain and TensionNovember 08, 2023
Yin & Experiential Anatomy: Meet the TrapsNovember 01, 2023
Becoming an Evidence Informed Yin Yoga Teacher or Student: A Guided Journey Part FourOctober 25, 2023
Becoming an Evidence Informed Yin Yoga Teacher or Student: A Guided Journey Part ThreeOctober 18, 2023
Becoming an Evidence Informed Yin Yoga Teacher or Student: Part TwoOctober 11, 2023
Becoming an Evidence Informed Yin Yoga Teacher or Student: A Guided Journey Part OneOctober 04, 2023
Yin & Somatics: Activate to Release Tight Hip FlexorsSeptember 27, 2023
Harmonizing Body and Mind: The Relationship between Yin Yoga and Traditional Chinese MedicineSeptember 20, 2023
Yin & Somatics: Benevolent Awareness for the Neck and ThroatSeptember 13, 2023
Exploring Shoulder Anatomy: A Deep Dive into Yin Yoga and Myofascial Release TechniquesSeptember 06, 2023
Befriending the Hip: A Holistic Approach to Hip Tension August 30, 2023
Harnessing the Power of the Five Elements in Your Practice and in Your LifeAugust 23, 2023
Yin & Somatics: Lasting Relief for Hip and Groin TensionAugust 16, 2023
Yin & Somatics: Thoracic Nerve FlossingAugust 09, 2023
Unlocking Your Authentic Voice: The Intersection of Yin Yoga, Nervous System Regulation, and LeadershipAugust 02, 2023
YinversionJuly 25, 2023
Bolster Giveaway: The podcast returns for real on July 26th!July 12, 2023
A Yin Hiatus May 24 - July 26: And a Special OfferMay 25, 2023
Yin & Somatics: The Toes Have ItMay 17, 2023
Guided Somatic Meditation for Heartfelt Good WishesMay 10, 2023
Yin & Somatics: Neck Pain ReliefMay 03, 2023
