The Yin Yoga Podcast
Mandy L Ryle
A home for all things Yin: Practice, inquiry, voices from the experts. Information and inspiration for students and teachers of Yin Yoga
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Episodes
Yin & Meditation: Expand Your Field of Awareness
June 14, 2022
Yin & Somatics for Self Acceptance
June 03, 2022
Yin & Somatics: Stretching Water
May 20, 2022
Yin & Pranayama: Sleep Well
May 09, 2022
Yin & Somatics: Posture Update
May 02, 2022
Yin for Strength?
April 25, 2022
Yin & Somatics: A Hug for Hardworking Hips
April 07, 2022
Yin & Somatics: Soothe Upper Back and Neck Tension
March 28, 2022
Yin for Perfectionists
March 18, 2022
Nerve Flossing Practice for Sciatic Trouble
March 03, 2022
Side Bodies and the Self
February 24, 2022
Release for Low Back and Hips
February 15, 2022
Yin & Somatics: Simple Practice for Low Back Pain
January 31, 2022
Yin & Somatics: Here for Now
January 21, 2022
Wall Yin and The Matrix
January 10, 2022
Yin & Somatics for Anxiety
December 23, 2021
Yin & Somatics: Sublime Sidebends
December 13, 2021
Developing Intuition and Independence in Practice
December 06, 2021
Yin & Meditation: Outcome Independence
November 30, 2021
Yin & Yoga Philosophy: Stable and Easeful
November 17, 2021
Yin & Somatics: Teaching the Shoulder
November 05, 2021
Yin & Somatics: Free Your Sternum for a Happier Neck
October 29, 2021
Yin & Meditation: Movement Reset
October 20, 2021
Yin and Your Nervous Systems
October 11, 2021
Yin & Somatics: Hip to Shoulder
October 05, 2021
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