The Yin Yoga Podcast
Mandy L Ryle
Episodes
Yin & Somatics: Heartfelt Good WishesJanuary 25, 2023
Yin & Somatics: Stress SupportJanuary 18, 2023
Yin & Meditation: As I am meant to beJanuary 09, 2023
5 Reasons Yin Yoga is So Beneficial for Chronic PainJanuary 02, 2023
Chair Yin for Travel Aches and PainsDecember 23, 2022
Yin & Meditation: Your Shoulder without AgendaDecember 16, 2022
Yin & Meditation for AcceptanceDecember 08, 2022
Yin & Somatics: How to Stretch Your Neck December 02, 2022
Yin & Somatics for GratitudeNovember 25, 2022
Yin & Somatics for Falling AsleepNovember 18, 2022
Yin & Pranayama: Time to BreatheNovember 10, 2022
Wall Yin: Releasing GrudgesNovember 04, 2022
Yin & Somatics: Rehabilitating the Body ImageOctober 27, 2022
Yin & Somatics: Cherish Your KneesOctober 21, 2022
Yin Yoga: Hamstrings Education September 21, 2022
Yin & Meditation: For when you are too hard on yourselfSeptember 20, 2022
Getting to Know Your Back: Part 4September 16, 2022
Getting to Know Your Back: Part 3September 09, 2022
Getting to Know Your Back: Part 2September 02, 2022
Getting to Know Your Back: Part 1August 26, 2022
Yin & Somatics: Trusting the ShoulderAugust 04, 2022
Yin & Somatics: Hip SootherJuly 30, 2022
Yin & Somatics: Neck Pain InoculationJuly 22, 2022
Yin & Meditation: Heart ClosingJuly 15, 2022
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Yin & Somatics: Sternal RhythmJuly 08, 2022
