The Yin Yoga Podcast

Yin & Meditation: Your Shoulder without Agenda

December 16, 2022 Season 3 Episode 35
The Yin Yoga Podcast
Yin & Meditation: Your Shoulder without Agenda
Show Notes

This gentle but powerful practice explores a concept as well as the shoulder through movement and mindfulness. Your practice will be supported by a simple task, moving from a place of curiosity rather than agenda. You will have an opportunity to explore how your beliefs shape your impressions of your shoulder as well as your movments. This is a very deep and satisfying practice that may just transform how you experience your shoulder and even the world itself. 

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This 7 day email course is for anyone interested in learning about pain care in Yoga. In one week you will have 4 accessible practices to use for yourself or for students and clients. You will also learn why these practices are so effective.

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Introduction to Pain Care Yoga

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