The Yin Yoga Podcast

Yin & Pranayama: Collective Amoebic Consciousness

April 06, 2023 Mandy L Ryle Season 4 Episode 14
Yin & Pranayama: Collective Amoebic Consciousness
The Yin Yoga Podcast
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The Yin Yoga Podcast
Yin & Pranayama: Collective Amoebic Consciousness
Apr 06, 2023 Season 4 Episode 14
Mandy L Ryle

For this sublime practice we will blend somatic movements and static Yin poses with a breathing technique known as cellular breathing. This technique hails from the Body Mind Centering somatic tradition and it enhances this practice experience greatly. This is a practice to feel alive in every cell. 

Transformational Self Care
A Late Winter Wellness Retreat in the Dominican Republic
March 3-10, 2023

Join me for a 7 day Caribbean wellness retreat. Each day we will focus on a pillar of self care. By the end of the week you will have a group of new friends, some unforgettable memories and a personal self care strategy to enhance your life back at home.  Learn More 

Let's connect! Follow me on:
Facebook
Instagram
TicToc
YouTube

Free Resources:
Master the Yin Yoga Pose Repertoire: 7 Day Email Course
Introduction to Pain Care Yoga
Practice Gallery Workbook - 6 go to sequences with pictorial instructions

Show Notes

For this sublime practice we will blend somatic movements and static Yin poses with a breathing technique known as cellular breathing. This technique hails from the Body Mind Centering somatic tradition and it enhances this practice experience greatly. This is a practice to feel alive in every cell. 

Transformational Self Care
A Late Winter Wellness Retreat in the Dominican Republic
March 3-10, 2023

Join me for a 7 day Caribbean wellness retreat. Each day we will focus on a pillar of self care. By the end of the week you will have a group of new friends, some unforgettable memories and a personal self care strategy to enhance your life back at home.  Learn More 

Let's connect! Follow me on:
Facebook
Instagram
TicToc
YouTube

Free Resources:
Master the Yin Yoga Pose Repertoire: 7 Day Email Course
Introduction to Pain Care Yoga
Practice Gallery Workbook - 6 go to sequences with pictorial instructions